What's the #1 way to lose fat ?

This is what everyone who is over weight
wants to know- how do I burn fat.

The answer is ... there is no one way to burn
fat but there are many ways and to burn fat
fast.

I have discovered the # 1 element of permanent
fat loss and before I go any further weight loss
and fat loss and different so don't confuse one
with the other.

Weight loss means most of the time people starve
themselves and when you do this you lose muscle
our bodies are made to store fat for energy so
when the body thinks that it's in trouble it will
horde fat and start to use muscle as fuel.

You want to keep muscle and burn fat, have you ever
seen a skinny fat person ? well there out there and these
people are thin everywhere except the gut.

As far as the secret that I discovered that all other
diet books neglect- well right now I will not tell however
in the up coming "The Wildman Ultimate fat burning system"
I will give the whole deal but it will cost you.

The secret is amazing and some know it-I know it, that's
why I have kept the 85lb fat loss off for over 9 years
and I know it will never come back.

You can check out the wildman products and get a jump
or you can just sit there and get the same results or you
can do something about it.

Johnny Grube
http://www.wildmantraining.com/