Blue collar strength will always prevail.

This is where a lot of people miss the mark. Real
strength and fitness comes from years and years
of hard training.

Most men will train for a couple of years then take
a lay off then start back up. This will not keep you
strong. You are only as strong and fit as you want
to be.

If you take a man who uses his body everyday to
earn a living and this same man spends his time
training he will always be stronger then the man
who works out 4 times a week.

I know. I all my life have made a living using my
body as a pack mule. But I always found time to
train.

8 to 10 hour days or more, using your body as a
machine, moving and picking up things the strongest
gym rats couldn't handle. This is real not made up to
make blue collar work glorious. Being blue collar is
tough, tough work but it needs to be done.

Try throwing around a 55 gallon drum weighing 500
to 600 lbs or picking up a 1,000 boxes weighing 45 lbs
each and doing it in an hour. How about ditch diggers
or brick layers.

Real strength comes from years and years of training
their are no short cuts.

Train Hard, if you are fat and weak it's your fault.

Johnny Grube