Why do we keep getting fatter?

If everything is low-fat or fat-free
we should be a thin nation, we are
not.

There is a simple answer, to much
food and lack of physical activity.

If you think there is any other reason
think again, even if you are eating the
same amount of food.

It works like this, burn what you eat
or eat less, or you will get fat or stay
fat.

And if you have ever been layed up
for a time, maybe you had some kind
of surgery and when you got back on
your feet you found you gained 5 maybe
10 pounds in a week.

All from being inactive, so get moving and
exercise a little.

Johnny G

www.wildmantraining.com